How Can I Reduce Swelling After Lip Fillers?
Lip fillers are a popular procedure because they require very little downtime, all while showcasing amazing results. Although some swelling does typically occur after getting lip filler treatment, there are a few ways you can minimize puffiness and promote faster healing. Follow these quick steps to reduce swelling after your lip filler in Greenwood Village.
Apply a cold compress to the area
A cold compress can not only help take the swelling down, but it will soothe any pain you may have after your appointment. Don’t use something too heavy, however, and avoid pressing firmly on the area. Try wrapping a towel around a frozen pack or wet a washcloth and place it in the freezer for a few minutes. Leave the cold compress on for ten to fifteen minutes at a time a few times a day to reduce swelling and bruising.
Keep your head elevated during sleep
Another easy way to mitigate swelling after lip fillers is to keep your head elevated at night. Laying in a completely flat position when sleeping sends extra blood to the head and face. This can cause extra swelling and bruising after your appointment. Try propping some pillows up around you so you can maintain a comfortable, elevated position all night.
Avoid working out for a few days
It’s important to not rush the healing process. Give yourself at least 48-hours after lip filler treatment before you start your cardio routine. Similar to the tip above, even light aerobic exercise or yoga can exacerbate symptoms. Exercise increases blood flow to the face, causing extra swelling and bruising to occur. If you must exercise, try a walk around the neighborhood and keep your heart rate under 100. Additionally, avoid extreme temperature changes.
Drink a lot of water and eat your veggies
The best tip for healing faster after any treatment is to stay hydrated. This can naturally reduce inflammation and swelling in your body. Increasing your intake of fruit and vegetables can also help keep your body primed for healing. Avoid foods that are high in salt, as well, since it causes you to dehydrate faster.
Avoid drinking alcohol
Another factor that decreases healing is alcohol. When you drink, your blood vessels open up, causing excess swelling and bruising. Be sure to avoid drinking any alcohol at least 24-hours before and after your appointment.
Ask your doctor about their suggestions for over-the-counter, anti-inflammatory medicines. Although you can implement natural remedies for lip swelling, like vitamin E or arnica, it’s best to get a recommendation first. Your doctor can recommend a solution based on your medical history, allergies, and more.
When getting a lip filler in Greenwood Village, contact professional technicians at Fountain of Youth Med Spa. Our skilled team can help you choose the best lip filler options and remedies for healing.